BECAUSE MENTAL HEALTH SHOULDN'T BE A LUXURY

Don’t Check Out. Check In.

Take a free mental health check-up instantly on your phone, tablet, or computer. No pressure. No judgment. Just private, personalized insight.

No cost. No insurance. No appointment. Every check-up is fully sponsored by people and organizations who believe a first step should not depend on what you can afford.

If you are in crisis right now, call or text 988 to reach the Suicide and Crisis Lifeline. It is free and available 24 hours a day.

You Can Start Right Now

If you have been feeling stressed, anxious, overwhelmed, or simply not yourself, you are not alone.

Simple. Private. On your terms.

How It Works

Step one

Take your check-up online

Answer questions about how you have been feeling. There are no right or wrong answers. Most people finish in about 25 minutes.

Step two

Receive your personalized report

Clear, plain-language insight into what you may be experiencing, written for you and not for a clinician.

Step three

Choose your next step

Keep your results private, or share them with a provider you trust. The choice is yours.

It looks at more than 80 conditions in one sitting, including anxiety, depression, ADHD, trauma, and sleep. Most check-ups ask about one thing at a time. This one looks at the whole picture.

Here is what you get at the end.

You are giving this 25 minutes, so you should know what you walk away with.

When you finish, you get a personal report written in plain language. It shows what your answers point to, what they do not, and what you can do next. It is yours. Nobody sees it unless you decide to share it.

A clear summary of what your answers suggest, in everyday words
The areas that came up strongest for you, and the ones that did not
What each area tends to look like day to day
Next steps you can take, including care options near you
A version you can save or share with a provider you choose

Your report is not a diagnosis. It is a starting point, and a clear one. A licensed provider is the only person who can diagnose a condition.

Example report. Your report is private and shown only to you.

Your Privacy Comes First

Your information is encrypted and secure.

You decide if and when to share your results with a provider.

Your personal health information is never shared or sold.

The Million Minds Project does not receive your personal health data.

970 million

People worldwide are living with a mental health condition.

Source: World Health Organization

Roughly 3 in 4

People with a mental health condition in low and middle income countries receive no care for it.

Source: World Health Organization

A first step for every mind

Why Million Minds Exists

Millions of people live with mental health challenges without access to timely or affordable care.

We believe mental wellness is a basic human right, not a privilege.

The Million Minds Project partners with trusted clinics, schools, nonprofits, and faith organizations to remove cost and stigma by providing free, private mental health check-ups to the communities that need them most.

Every check-up is fully sponsored, so it is completely free to you.

Because everyone deserves a first step.

For organizations

Bring Free Mental Health Check-Ups to Your Community

Are you a clinic, school, nonprofit, or faith organization? You can offer free, private mental health check-ups at no cost to your organization.

We provide:

Support the mission

Help Someone Else Check In

Every check-up is free to the person taking it. Each one is paid for by people and organizations who believe mental health care should be available to everyone.

Just $15 sponsors one free mental health check-up.

Every mind matters. Every story counts.