BECAUSE MENTAL HEALTH SHOULDN'T BE A LUXURY

Your free mental health check-up starts here.

Private, free, and yours to keep. Powered by Clinicom, used by licensed professionals worldwide.

No cost. No insurance. No appointment. About 25 minutes.

Here is what you get at the end.

You are giving this about 25 minutes, so you should know what you walk away with.

When you finish, you get a personal report written in plain language. It shows what your answers point to, what they do not, and what you can do next. It is yours. Nobody sees it unless you decide to share it.

Your report is not a diagnosis. It is a starting point, and a clear one. A licensed provider is the only person who can diagnose a condition.

Example report. Your report is private and shown only to you.

Safety, Privacy, and Trust

Your Privacy Is Our Priority

Your information is encrypted and secure. Your personal health data will never be sold, shared, or used for advertising. Only you, and the care provider you choose, will have access to your report.

Simple. Private. On your terms.

How It Works

Step one
Take your check-up online
Answer questions about how you have been feeling. There are no right or wrong answers. Most people finish in about 25 minutes.
Step two
Receive your personalized report
Clear, plain-language insight into what you may be experiencing, written for you and not for a clinician.
Step three
Choose your next step

Keep your results private, or share them with a provider you trust. The choice is yours.

See how the check-up works

A short walkthrough of what to expect before you begin.

Frequently Asked Questions

Yes. It is free to you, always. Every check-up is paid for by donors and partner organizations who believe mental health care should be available to everyone. There is no cost, no card, and no trial.

About 25 minutes. That is longer than most free online tests, and there is a reason. Most tests check for one condition. This one checks for more than 80, so you are not left guessing which test to take. You answer once and get a full picture.

Yes. You can stop at any point and pick up where you left off. Nothing you have already answered is lost.

Yes. Your answers are encrypted and stored securely. Your personal health information is never sold and never used for advertising. The Million Minds Project does not receive your personal health data. Only you, and any provider you choose to share with, can see your report.

No. This is a mental health check-up, not a diagnosis. It shows you what your answers point toward and helps you understand what you may be experiencing. Only a licensed provider can diagnose a mental health condition. Many people bring their report to that first appointment so they have something concrete to start from.

No. The whole check-up is self-guided. You answer at your own pace, on your own device. If you want to connect with a provider afterward, you can. If you do not, that is fine too.

You get your report right away. From there it is your call. You can keep it to yourself, save it for later, or use it to find care near you. Nobody follows up unless you ask them to.

No. Your information is not shared with insurance companies. Taking a free mental health check-up does not create a medical record and does not affect your coverage.

If you are in crisis or thinking about hurting yourself, please call or text 988 to reach the Suicide and Crisis Lifeline. It is free and available 24 hours a day. You do not have to finish the check-up first.

Take your first step toward clarity and care.

It takes about 25 minutes, it costs nothing, and it is completely private.

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